A delicious no-sugar summer ade
In the heat of the summer, there's nothing like a great frozen drink. But who wants one high in fat and calories? Here's a recipe for a no-guilt summer drink that will leaver your lips smacking for more.
Ingredients:
1/2 ro 3/4 cup Crystal Light lemonade
1 cup chopped fruit of your choice (I prefer strawberries or cherries)
1 tsp. spoonable stevia (or 3 packets)
Ice
1 rocking chair or porch swing.
Blend all ingredients in a blender on high 1 minute or until ice is crushed and then on medium for another minute or so. Makes 1-2 servings. Best when enjoyed on a porch swing or rocking chair in the afternoon when it's unbearably hot. Optional- add your favorite rum for a fruity mixed drink.
In the heat of the summer, there's nothing like a great frozen drink. But who wants one high in fat and calories? Here's a recipe for a no-guilt summer drink that will leaver your lips smacking for more.
Ingredients:
1/2 ro 3/4 cup Crystal Light lemonade
1 cup chopped fruit of your choice (I prefer strawberries or cherries)
1 tsp. spoonable stevia (or 3 packets)
Ice
1 rocking chair or porch swing.
Blend all ingredients in a blender on high 1 minute or until ice is crushed and then on medium for another minute or so. Makes 1-2 servings. Best when enjoyed on a porch swing or rocking chair in the afternoon when it's unbearably hot. Optional- add your favorite rum for a fruity mixed drink.
Hallie Sheaffer - Keller Williams Professionals
828-713-8875 - hallie.sheaffer@kw.com
Fax: 828-154-8351
